LCM 2015 Season Information Up!

March 8th, 2015 by meihan No comments »

MTSC LCM 2015 now.  You can view the meet schedule information by clicking on the   “Information Tab – Season’s Information” found on the toolbar across the top of this page

Please note that ALL forms you need for the 2015 season can be found in the Season Information 2015 link

Team Fees.LCM, 2015

March 31-April 5, 2015 Stroke Clinic Information Posted

February 22nd, 2015 by meihan 1 comment »

Information for the March 31-April 5, 2015 Stroke Clinic offered by MTSC can be found by clicking on the link on the toolbar along the top of the Home page. There are some changes for new hours

Stroke Clinic March-April, 2015

Stroke Clinic Registration Form

March/April 2015 Calendar

March 17th, 2015 by meihan 4 comments »

March/April 2015

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

March 22

23

24

18 & 25

4-5:15 DL at DC

26

27 28

29

11-12:15

yoga class

30

4-5:15 DL at DC

31

5:15-7:45

stroke clinic (Free)

April 1

5:15-7:45

stroke clinic (Fly)

April 2

stroke clinic

(Back)

3

Off

4

1:15-3:45

stroke clinic

(Breast)

5

1:15-3:45

stroke clinic

Starts & Turns

at Monson

6

4-6 Elms

First practice for       summer season

(paper work and 1st team fee)

7

5:45-7:45

8

4-5:15 DL at DC

5:45-7:45

9

5:45-7:45

10

11

1-1:45 Dryland

1:45-3:45

12

1:45-3:45

13

4-6

Elms College

14

5:45-7:45

15

4-5:15 DL      at DC

5:45-7:45

16

5:45-7:45

17

18

1:45-3:45

19

sign up (email Mei) chair Massage with Stacey at pool deck from 12 to 5 pm (price listed below)l

12-1 DL

1-3 Monson

20

4-6 Elms


21

5:45-7:45

22

4-5:15 DL at DC

5:45-7:45

23
5:45- 7:45

25

1-1:45 DL

1:45-3:45

26

12-1:15 yoga

1:45-3:45

All practices are at Springfield College unless otherwise specified.

Springfield College

263 Alen st

Springfield MA 01109

Monson practices are at:

Quarry Hill Community School

43 Margaret St, Monson, MA 01057

Yoga class:

264 North Main St. Suit 5

East Longmeadow MA 01028

Elms College

291 Springfield Street

Chicopee, MA 01013

DC Fitness

175 Benton Dr, Suit 400

East Longmeadow MA 01028

Chair massage price with Stacey Duquette:

30 minutes-$39 plus tip

45 minutes-$59 plus tip

60 minutes-$78 plus tip

update the practice schedule

February 1st, 2015 by meihan No comments »

Regionals on Sunday Feb 15, 2015  will start warm up at 11am. only one session.

2014 MTSC Last Chance Specialty Meet on July 11-13, 2014

July 28th, 2014 by meihan No comments »

Event list for MTSC Last Chance Specialty Meet on July 11-13, 2014

Meet_Template_for MTSC last chance Specialty Meet on July 11-13 ,2014 LCM