Jun 25 / meihan

September 19-25, 2016 Stroke Clinic Information Posted

Information for the September 19-25, 2016 Stroke Clinic offered by MTSC can be found by clicking on the link on the toolbar along the top of the Home page. There are some changes for new hours

Stroke Clinic September, 2016

Registration Form for stroke clinic

Feb 23 / meihan

LCM 2016 Season Information Up!

MTSC LCM season 2016t now up.  You can view the meet schedule information by clicking on the   “Information Tab – Season’s Information” found on the toolbar across the top of this page

Please note that ALL forms you need for the 2016 LCM season can be found in the Season Information 2016 link

Team Fees.LCM, 2016

Jul 1 / meihan

July practice 2016 Calendar

July 2016

Sunday

Monday

Tuesday

Wednesday

Thursday

Fridy

Saturday

1

7-9am

2
9:30-11:30am

Monson

3

1-3

Monson

4

off

Happy 4th of July

5

7-9am

6

7-9am

7

7-9am

8

our meet

distance session

9

our meet

morning session shold be there 6:50am

10

our meet

6:50am on deck

11

off

MTSC summer party 5-8

1349 Main Road, Granville, Ma 01034

12

7-9am

13

7-9am

Senior swimmers practice 7-8am

14

NES Senior Champ

(I will email everyone the workout)

15

Senior meet

16

Senior meet

17

Senior meet

18

7-9

19

7-9

20

7-9

pool party

our last practice for this  season

(AG swimmers practice 7-8am)

21

14 U NES Age group

22

14 U       AG

23

14 U AG

September 19
Stroke clinic

5:15-7:45

(free)

Sep 20

stroke Clinic

5:15-7:45

fly

Sep 21

sep 22
Stroke clinic

5:15-7:45

back

Sep 24



Stroke clinic

1:15-3:45

breast

Sep 25

Stroke clinic

1:15-3:45

starts and turns

All practices are at Springfield College unless otherwise specified.

Springfield College

263 Alen st

Springfield MA 01109

Monson practices are at:

Quarry Hill Community School

43 Margaret St, Monson, MA 01057

Yoga class:

264 North Main St. Suit 5

East Longmeadow MA 01028

Elms College

291 Springfield Street

Chicopee, MA 01013

DC Fitness

175 Benton Dr, Suit 400

East Longmeadow MA 01028

power House:

80 Denslow Rd

East Longmeadow MA

Chair massage price with Stacey Duquette:

15 minutes $20 plus tip

30 minutes-$39 plus tip

45 minutes-$59 plus tip

60 minutes-$78 plus tip

Jun 10 / meihan

MTSC Last Chance Meet on July 8-10, 2016

Event list for MTSC Last Change Meet on July 8-10,2016

Meet Template for MTSC Specialty Meet on May 21-22, 2016

Cover sheet for MTSC Last Chance Meet on July 8-10, 2016

Warm up Schedule for MTSC Sprint Meet June 4-5, 2016

Feb 1 / meihan

update the practice schedule

No practice on April 4th, 2016 due to the weather.