Jan 7 / meihan

March 29-April 3, 2016 Stroke Clinic Information Posted

Information for the March 29-April 3, 2016 Stroke Clinic offered by MTSC can be found by clicking on the link on the toolbar along the top of the Home page. There are some changes for new hours

Stroke Clinic March-April, 2016

Registration Form for stroke clinic

Jul 28 / meihan

SCY 2015-2016 Season Information Up!

MTSC SCY 2015-2016 now.  You can view the meet schedule information by clicking on the   “Information Tab – Season’s Information” found on the toolbar across the top of this page

Please note that ALL forms you need for the 2015-2016 season can be found in the Season Information 2015-2016 link

Team Fees for short course 2015-2016

Jan 30 / meihan

February/March practice 2016 Calendar

February/March 2016  (4:30-6:30 Feb 1 Monday in Monson)

Sunday

Monday

Tuesday

Wednesday

Thursday

Fridy

Saturday

1 (Monday)

4:30-6:30

Monson

2

6:30-8:30

3

6:30-8:30

4

4:45-6

Dry Land  at DC

(last DL in this season)

6:30-8:30

5

Off

6


1-3 Monson

(Massage 1-3 with Stacey)

7

12-1:15 Yoga class

1:45-3:45

(Last team fee due)

8

canceled

9

6:30-8:30:

10

6:30-8:30

11

6:30-8:30

(6:30-7:30 for the swimmers who will swimm on Friday at Regionals)

12

Off

Regionals

13

Regionals

14

Regionals

15

4:30-6:30

Monson

16

6:30-8::30

17

6:30-8:3:0

18

6:30-8::30

(6:30-7:30 for the swimmers who will swim on Friday at Silvers)

19

off

Silvers

20

Silvers

21

Silvers

22

4:30-6:30

Monson

23

6:30-8:30

24

6:30-8:30

(6:30-7:30

for swimmers who will swim on Thursday at 12 U AG)

25

Off

12 U AG

26

AG

27

AG

28

AG

29
off

——-

3/7

off

30

6:30-8:30

—–

March 8

6:30-8:30

last practice for this season

(pool party)

March 1

6:30-8:30

3/2 (Thur) and 3/3 (Fri)

6:30-8:30

——————–

3/10

Sectional & 13 O AG

3/5

1:45-3:45

3/6

12-1:1:15

yoga

1:45-3:45

All practices are at Springfield College unless otherwise specified.

Springfield College

263 Alen st

Springfield MA 01109

Monson practices are at:

Quarry Hill Community School

43 Margaret St, Monson, MA 01057

Yoga class:

264 North Main St. Suit 5

East Longmeadow MA 01028

Elms College

291 Springfield Street

Chicopee, MA 01013

DC Fitness

175 Benton Dr, Suit 400

East Longmeadow MA 01028

Chair massage price with Stacey Duquette:

15 minutes $20 plus tip

30 minutes-$39 plus tip

45 minutes-$59 plus tip

60 minutes-$78 plus tip

Dec 26 / meihan

MTSC Distance Meet on January 3, 2016

Event list for MTSC Distance Meet on Jan 3, 2016

Inviteion for MTSC Distance Meet on January 3 2016 (Monson)

Warm up Schedule for MTSC Distance meet on Jan 3, 2016

Feb 1 / meihan

update the practice schedule

Regionals on Sunday Feb 15, 2015  will start warm up at 11am. only one session.